I'm Still Here!
Despite me not updating this website or writing blog posts; I'm still here! I am supporting my clients offline but I am still checking...
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Siubhéan
- Jun 23, 2021
- 2 min
I worked three jobs and here is what I learned
Don’t do it. It’s awful. It is not sustainable at all. Grind culture or hustle culture would probably convince you working three jobs is...
Siubhéan
- May 27, 2021
- 3 min
How I View Hard Work
Recently, I had a conversation with a friend and I left thinking that maybe I don’t have the same perspective on various different things...
Siubhéan
- Apr 15, 2021
- 5 min
The stand outs from Drive to Survive
I have been hooked on Netflix’s F1 Drive to Survive and I don’t think I’m the only one. I might even go so far as saying that I’m more...
Siubhéan
- Mar 1, 2021
- 2 min
Control the Controllables
With the increase in restrictions and the end continually being pushed down the line, it’s easy to feel overwhelmed, upset, and agitated....
Siubhéan
- Jan 1, 2021
- 3 min
Fine-tuning your new year's resolutions
I’ll begin this with: I don’t like new year's resolutions (NYR’s), I don’t see why we all need to suddenly change our lives right at the...
Siubhéan
- Oct 29, 2020
- 3 min
More than a footballer. More than a basketballer. More than a tennis player.
Athletes aren’t defined by all they achieve under the watchful gaze of an audience or all they accomplish within the confines of two...
Siubhéan
- Oct 8, 2020
- 4 min
How we can learn from the Clippers choke
To be brandished as “a choker” is arguably one of the worst insults in the sporting world. The disrespect to be considered a choker, but...
Siubhéan
- Sep 4, 2020
- 3 min
The double-edged sword of perfectionism
Perfectionism – probably the most common “worst trait,” in any job interview. In this instance it is seen as a positive; that you strive...
Siubhéan
- Aug 6, 2020
- 4 min
Sport and alcohol - the tumultuous relationship
I think one of the most heartbreaking and tragic sporting related stories isn’t a tale of a side losing in the final moments of a game,...
Siubhéan
- Jul 23, 2020
- 4 min
Is there really home advantage if there's no fans?
With the League of Ireland returning with significantly reduced fan capacity and the Premier League finishing with zero fans present it...
Siubhéan
- Jul 2, 2020
- 5 min
Supporting a team affects our behaviour
A continuation of the previous blog post. The extent of our team identification and the magnitude it contributes to our self-concept all...
Siubhéan
- Jun 17, 2020
- 5 min
Our identity as seen through the sports teams we follow
When asked to describe oneself our answers tend to reflect our social identity through our group membership: family (how many kids,...
Siubhéan
- May 21, 2020
- 3 min
Takeaways From The Last Dance
I am sure many of you have been tuning into the incredible Last Dance documentary. A welcome distraction every Monday during these...
Siubhéan
- May 3, 2020
- 1 min
Your best friend...
It isn't easy for a 23 year old to deal with. Your best friend having cancer. Nor is it easy for a 50 year old to deal with. Your best...
Siubhéan
- Apr 16, 2020
- 3 min
Your Goals: Give Up or Adjust?
Like many of you, I had numerous gym based goals that I was happily striving towards before this madness and lockdown began. They mainly...
Siubhéan
- Apr 3, 2020
- 2 min
Doing the best with what we've got
It seems only fitting to discuss the situation surrounding Covid-19. The central topic in our minds, the news, our dreams and our daily...
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